[SM] The Lotte Berk Method Complete (2008) DVDRip

Description for SM The Lotte Berk Method Complete 2008 DVDRip

The Lotte Berk Method Complete (2008) DVDRip



Videolessons-The Lotte Berk Method Complete (2008) DVDRip
English | AVI XViD 640x464 ~928kbps | Mp3 192kbps 48khz | 1.27GB
Genre: Video Training

Very effective course of The Lotte Berk Method is based on a method developed by the world famous ballerina Lotto Burke. In the video courses The Lotte Berk Method worked out the following areas of our body.

Basic Essentials - arms, legs, press again, the legs and then stretching.
Bonus - the legs and press.

Muscle Eats Fat - hand press, leg stretching exercises.
Bonus - leg press.

High Round Assets - hands, legs, a greater burden on the buttocks.
Bonus - the buttocks.

Hip Hugger Abs - hands, a greater burden on the press, leg
Bonus - hands, press


Code:

http://sharingmatrix.com/file/1256455/sobisvn_LotteBerkMethod.part1.rar
http://sharingmatrix.com/file/1256457/sobisvn_LotteBerkMethod.part2.rar
http://sharingmatrix.com/file/1256459/sobisvn_LotteBerkMethod.part3.rar
http://sharingmatrix.com/file/1256461/sobisvn_LotteBerkMethod.part4.rar
http://sharingmatrix.com/file/1256463/sobisvn_LotteBerkMethod.part5.rar
http://sharingmatrix.com/file/1256465/sobisvn_LotteBerkMethod.part6.rar
http://sharingmatrix.com/file/1256467/sobisvn_LotteBerkMethod.part7.rar

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