15 Minute Workouts For Dummies NTSC DVDR

Description for 15 Minute Workouts For Dummies NTSC DVDR

15 Minute Workouts For Dummies NTSC DVDR | 3.3 GB
From the 'For Dummies' series of videos this instructional program presents a quick and easy workout program that features 26 toning and shaping exercises. Presented as 15-minute workouts for those short of time, there are four separate workouts that target the arms, abdominals, thighs, and buns.

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