Documentary ? Kick Butt Kombo

Description for Documentary Kick Butt Kombo

Kick Butt Kombo
AVI | English | XviD - 23fps - 640x480 | AC3 192kbps | 700 MB
Genre: Documentary | Sport


This two-video pack includes Kick Butt and Kick Butt 2. Each features a celebrity, a fitness expert, and a kickboxing champion. The 1997 Kick Butt shows Kristoff St. John, star of the soap opera The Young and the Restless, holding his own with trainer Jackie Vankatwyk and three-time European kickboxing champion Badrino Kocktane. The scene is a boxing ring in a real boxing club--very austere and macho. You should already know kickboxing techniques to do this workout safely, because it offers very little instruction--participants are supposed to watch and follow Kocktane, who gives a few barely audible instructions, aided by some clear voiceovers from Vankatwyk. The moves are repeated drills without patterns. The camerawork is quite busy, with frequently changing angles. After a 25-minute kickboxing workout, you spend about five minutes with weights, followed by five minutes of abs workout, then a 10-minute stretch.

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http://hotfile.com/dl/17615830/a664612/Kick_Butt_Workout.part1.rar.html
http://hotfile.com/dl/17615861/5c426d1/Kick_Butt_Workout.part2.rar.html
http://hotfile.com/dl/17615906/4cc44ee/Kick_Butt_Workout.part3.rar.html
http://hotfile.com/dl/17615952/091a25b/Kick_Butt_Workout.part4.rar.html
http://hotfile.com/dl/17615989/7c77e82/Kick_Butt_Workout.part5.rar.html
http://hotfile.com/dl/17616016/519d564/Kick_Butt_Workout.part6.rar.html
http://hotfile.com/dl/17616046/b902998/Kick_Butt_Workout.part7.rar.htm

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