The First Year: Celiac Disease and Livg Gluten-Free: An Essential Guide for the Newly Diagnosed

Description for The First Year Celiac Disease and Livg Gluten Free An Essential Guide for the Newly Diagnosed

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The First Year: Celiac Disease and Living Gluten-Free: An Essential Guide for the Newly Diagnosed By Jules E. Dowler Shepard
Publisher: Da Ca.,.po Lifel.,.ong Bo..oks 2008 | 282 Pages | ISBN: 073821227X | PDF | 10 MB


If you’ve just been diagnosed with celiac disease, you’re not alone: as many as 1 in 133 Americans have this autoimmune disorder characterized by an inability to digest gluten, a protein found in wheat and other grains. For ten years, Jules Shepard’s gastrointestinal symptoms went misdiagnosed. Finally diagnosed, she experienced a rollercoaster of emotions and illness the year following, as she discovered what she could and could not eat through trial and error.
Now, in The First Year®: Celiac Disease and Living Gluten-Free, Shepard explains everything you need to learn and do upon your or a family member’s diagnosis.

• How celiac disease affects your entire body
  
• Eating gluten-free (and avoiding hidden glutens)
  
• Keeping your kitchen safe from cross-contamination
  
• Can I drink alcohol?
  
• Celiac and fertility
  
• Finding support groups
  
• Parenting a child with celiac disease
  
• Dining out, traveling, and entertaining
  

This unique guide prioritizes all the most important information on diet and lifestyle changes for you. Day-by-day, week-by-week, month-by-month, learn how to safely alter your diet, manage your symptoms, and adjust to living gluten-free. Complete with easy and delicious recipes for gluten-free baking, The First Year®: Celiac Disease and Living Gluten-Free is your essential guide to a healthy life.

Be Happy!!!
!!!No Mirrors below, please! Follow Rules!


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